How Long Does a Joint Replacement Last?

If you are one of the millions of Americans who have arthritis or another condition that requires a joint replacement, you may be wondering how long your new joint will last.

Joint replacement by an orthopedic specialist in Baltimore will involve the surgical replacement of your damaged joint with an artificial one. Generally, the goal is to provide a durable and long-lasting solution.

We will discuss some of the most important things to keep in mind regarding joint replacement longevity.

Factors That Affect How Long a Joint Replacement Lasts

Joint replacement is generally thought to offer long-term pain relief, but how long the joint replacement lasts depends on various factors. These include:

1) The Patient’s Age and General Health

Joint replacement surgery involves complex surgery and recovery, so younger patients are typically better candidates for the procedure than older patients. Additionally, general health factors such as smoking, obesity, and underlying conditions can impact the longevity of a joint replacement.

2) The Type of Implant Used

Here are some types of implants that are used for joint replacement surgery:

– Metal and plastic: This is the most common type of implant, consisting of a metal stem with a plastic cup.

– Ceramic: Ceramic implants are designed to be incredibly long-lasting.

– Polyethylene: This implant uses highly specialized plastics to improve durability.

3) The Type of Joint Replaced

Certain joints, such as the hip and shoulder, tend to have longer-lasting replacements than others. This is because these joints are more stable and bear less weight than other joints like the knee.

Other factors, such as the patient’s activity level and how well they follow their post-operative instructions, can also affect the longevity of a joint replacement. For best results, it’s essential to discuss with your doctor what type of implant is right for you and develop a recovery plan according to your particular needs.

4) The Patient’s Activity Level After Surgery

Patients who have had a joint replacement should also be aware that their activity level following the procedure may affect how long the joint replacement will last. Patients who are highly active in sports or other physical activities after surgery are more likely to experience wear and tear on their artificial joints, which may cause them to degrade more quickly than if they had remained inactive. Therefore, individuals need to work with their doctor to establish an activity level that is safe and recommended after the procedure. With proper care, a joint replacement can last for many years, providing immense relief from pain and restoring mobility in the affected area.

5) Regular Follow-Up Visits With Your Doctor

Finally, it is essential for patients who have had joint replacement surgery to keep up with regular follow-up visits with their doctor. These checkups allow your doctor to monitor the progress of the artificial joint, spot any potential problems early, and make adjustments as needed to help extend the life of the joint replacement. Additionally, such visits are beneficial for keeping an ongoing dialogue between you and your doctor, so make these follow-up visits a priority.

Call Ascension Saint Agnes for the best joint replacement in Baltimore. We are committed to providing you with the highest quality care and the best results possible. Contact us today for more information about joint replacement surgery.

The Difference Between a Physical Therapist and a Sports Medicine Doctor

Sports enthusiasts and athletes often need the services of medical professionals to help them stay in peak physical condition.

For example, back pain is a common ailment among those who engage in regular physical activity. A physical therapist (PT) and a sports medicine doctor are trained to diagnose, treat, and prevent these injuries.

Read more: When to See Your Doctor About Back Pain?

Physical therapists and sports medicine doctors are excellent resources for treating and preventing injuries, but they have different specialties that make them uniquely suited to various ailments. We will explain the differences between the two, so you will be better prepared for your next doctor’s appointment.

Who Is a Physical Therapist?

Physical therapists (PTs) are healthcare professionals who help people of all ages return to their optimal level of function, movement, and health. They provide evaluation, management, and treatment services for individuals with injuries or illnesses that limit their ability to move and perform activities in their daily lives.

The primary goal of physical therapy is to relieve pain and improve or restore physical function. PTs use a variety of treatments, including exercises, stretches, manual therapy techniques, and other modalities such as electrical stimulation and ultrasound to promote healing.

In addition to treating individual patients with injuries or illnesses, PTs also provide preventive care aimed at helping people avoid developing or re-injuring themselves. They are also involved in health promotion, education, and research.

Who Is a Sports Medicine Doctor?

Sports medicine doctors specialize in preventing and treating injuries related to exercise, sports performance and physical activity. They are trained in various treatments, including manual therapy, medical sports psychology, biomechanics, anatomy, and nutrition.

Sports medicine doctors work with athletes, fitness enthusiasts, recreational players, and weekend warriors to prevent injuries while helping them reach their peak performance. They also diagnose, treat, and rehabilitate all musculoskeletal injuries, including sprains, strains, tears, and fractures.

Sports medicine doctors know the latest sports medicine research and technologies, such as ultrasound imaging and arthroscopic surgery. Their goal is to help athletes stay healthy while improving their strength, agility, and endurance.

How To Choose the Right Practitioner?

Choosing the right sports medicine or physical therapy practitioner can significantly impact your recovery and overall health. There are specific considerations you should take into account when selecting either a sports medicine doctor or a physical therapist.

a) Type of Injury:

If you have an acute injury, like a sprained ankle or pulled muscle, then a sports medicine doctor is likely the better option. Sports medicine doctors are skilled in diagnosing and treating musculoskeletal injuries. They can also provide advice on how to prevent future injuries. On the other hand, if you have chronic pain or disability due to a long-term condition, it is best to see a physical therapist. Physical therapists specialize in helping people with functional impairments or disabilities improve their mobility and strength.

b) Level of Care:

Both sports medicine doctors and physical therapists are qualified to provide medical care at the highest level. However, each type of practitioner has different levels of care. A sports medicine doctor usually has a more thorough understanding of the body’s anatomy and can provide advanced treatment for injuries, such as surgery or administering drugs. On the other hand, physical therapists are typically more focused on providing rehabilitative treatments such as exercises and stretches to help you recover from an injury or condition.

Call Ascension Saint Agnes for the best sports medicine in Baltimore. We have a team of experts to help you reach your goals and get the care you need for optimal movement and function.

Constipation and Lower Back Pain: The Link You Need to Know

Lower back pain is a common complaint among most adults. Sleeping in the wrong position, sitting for long periods, or engaging in strenuous physical activity can contribute to lower back pain.

Read more: How To Sleep Better With Lower Back Pain?

But did you know that constipation can also cause lower back pain? While it may not seem obvious initially, there is a clear link between constipation and lower back pain. Read on to understand this connection and what you can do to address it.

What Is Constipation and How Does It Occur?

Constipation is a condition in which the body has difficulty passing stool. This can happen for several reasons, such as lack of dietary fiber, not drinking enough fluids, changes in activity levels or diet, and certain medications. People with constipation often feel bloated and uncomfortable because they cannot pass the hard stool that builds up in their intestines.

Here’s how it occurs:

The body doesn’t absorb enough water in the intestines, so stools become complex and difficult to pass. Once the stool is hardened, it can press into the walls of the colon, leading to inflammation and pain. Constipation also reduces muscle contractions necessary for normal digestive function, reducing the amount of food that can be digested properly. This can cause a buildup of toxins in the body, leading to fatigue, discomfort, and lower back pain.

In addition to the physical symptoms associated with constipation, it can also have psychological effects. People who are severely constipated may become frustrated or depressed due to their inability to pass stool.

How Does Constipation Cause Lower Back Pain?

Constipation and lower back pain often go hand-in-hand. This is because constipation can strain the abdomen, hips, and lower back muscles, leading to pain in these areas. Additionally, when stool becomes hard to pass due to constipation, this can put extra pressure on the spine and muscles in the lower back. This pressure can lead to pain and discomfort.

Moreover, lingering constipation can cause other issues like acid reflux, heartburn, bloating, or indigestion that may contribute to lower back pain. Furthermore, if you are straining during a bowel movement due to constipation, this can also lead to a muscle spasm in the lower back, which may cause an episode of lower back pain.

The risk of developing constipation-related lower back pain is higher if you are overweight or obese, have a sedentary lifestyle, don’t exercise regularly, and eat a diet low in fiber. Therefore, it is essential to make lifestyle changes and dietary modifications if you suffer from chronic constipation to reduce your risk of developing lower back pain.

If lower back pain persists despite making these changes, speak to a medical professional who may suggest other treatment options, such as medication or physical therapy. Physical therapy can help strengthen the abdominal muscles, reduce pressure on the spine, and improve overall posture. Additionally, if psychological or emotional factors are to blame for your constipation, therapy may also help address these issues. If you think constipation is causing your lower back pain, it’s essential to get evaluated and treated to reduce discomfort and improve your quality of life.

Call Ascension Saint Agnes for the best treatment for back pain in Baltimore. Our experienced team of healthcare professionals will help you find relief with minimally invasive spine procedures.

What Food to Avoid When You Have Knee Pain?

Do you suffer from knee pain? If so, you’re not alone. Knee pain is one of the common health complaints in the world. There are different causes of knee pain, but one of the most common is arthritis. Arthritis is a condition that affects the joints and can cause inflammation and pain. We will discuss the top foods to avoid if you want to reduce knee pain.

1) Sugary Foods

Knee pain is associated with inflammation, so avoiding foods that may contribute to this is essential. Sugary foods such as candy, soda, and processed baked goods can cause inflammation in the body, making knee pain worse.

These food items contain high levels of refined carbohydrates, which can lead to spikes in blood sugar, increased insulin production, and inflammation.

2) Fried Foods

Transfat is a significant cause of knee pain and other joint problems. Fried foods contain a lot of trans fat, so it’s essential to avoid them if you’re trying to reduce your knee pain. Fried foods are also very high in calories and can easily contribute to obesity and worsening knee pain.

3) Fats

There are three types of fat; monounsaturated, polyunsaturated, and saturated.

a) Mono and polyunsaturated fats should be eaten in moderation. They are found in plant-based oils, nuts, and fish.

b) Saturated fats should be avoided as much as possible since they cause inflammation. These are typically found in red meat, lard, butter, fried foods, and fast food.

Knee pain occurs when the joints become inflamed, so the less saturated fat you eat, the better it is for your joint health and overall knee pain.

4) Refined Carbohydrates

Regarding knee pain, refined carbohydrates like white bread and pasta are some of the worst offenders. These foods increase cytokine levels in the body. Cytokine is a protein produced by immune system cells and can cause inflammation.

5) Red Meat & Processed Meats

Red meat and processed meats, such as bacon, sausage, ham, and cold cuts, are high in saturated fat. This type of fat can cause inflammation that can worsen knee pain. Eating red meat and processed meats can also increase your risk for other health problems, such as heart disease and stroke. It’s best to limit the amount of these foods in your diet.

6) Sodium

When dealing with knee pain, it’s essential to watch your sodium intake. Too much salt can lead to fluid retention and inflammation, contributing to joint pain. Processed foods are the biggest culprits here; they often contain high levels of sodium, so try to avoid them as much as possible. Instead, use fresh herbs and spices to flavor your food, or opt for low-sodium versions of packaged foods.

7) Dairy Products

Dairy products contain a substance called AGEs (Advanced Glycation Endproducts). These substances are known to cause inflammation and contribute to joint pain. Avoiding or limiting dairy products such as milk, cheese, ice cream, sour cream, yogurt, and butter reduces knee pain.

Knee pain can be a debilitating experience that can reduce mobility, cause fatigue, and disrupt your daily life. Contact Ascension Saint Agnes Hospital for knee pain in Baltimore. We offer comprehensive treatment plans and the latest evidence-based care.

The Best Time of Year to Have Knee Replacement Surgery

Chronic knee conditions like osteoarthritis, rheumatoid arthritis, and meniscus tears often necessitate knee replacement surgery. A knee replacement involves removing and replacing the damaged joint with an artificial one, which can relieve pain and improve mobility. While knee replacement surgery is relatively safe and familiar, it requires thoughtful preparation.

A critical consideration for knee replacement surgery is when to perform it. Depending on lifestyle factors, weather conditions, and other variables, certain times of the year can be better for having knee replacement surgery than others. We will explore the factors to consider when choosing when to have knee replacement surgery, as well as some tips to ensure a successful recovery.

Why Does Weather Matter When Planning Knee Replacement Surgery?

Weather can play a role in the success of knee replacement surgery. During colder months, it’s essential to consider how temperature and humidity affect your recovery time. Colder temperatures may make it harder for bones to heal due to decreased blood flow and slower healing times. In addition, activities that require increased physical exertion, such as shoveling snow or running on icy surfaces, can increase the risk of post-surgery complications.

Additionally, inclement weather can present an additional safety risk and logistical problems when traveling to and from doctor’s appointments or physical therapy sessions. This can result in delays in your recovery and healing process.

What Makes Spring the Best Time of Year for Knee Replacement Surgery?

Due to various factors, spring is the ideal time to schedule knee replacement surgery. Warmer weather allows your bones to heal faster and more efficiently since increased temperature encourages better blood flow. In addition, longer days mean you can get outside and engage in light physical activity without braving the cold winter weather. However, it’s still essential to follow your physical therapist’s instructions and ease into activities slowly.

Factors To Consider When Scheduling Knee Surgery

Depending on your current lifestyle and work schedule, there could be several factors to consider when determining the optimal timing for knee surgery.

1) Work Schedule: If you work full-time, scheduling surgery when you’ll have the most time off is ideal. Scheduling knee replacement surgery before or after a holiday season can be beneficial. You can recuperate and return to your daily routine without missing critical appointments or activities.

2) Age is another factor to consider when scheduling knee replacement surgery. If you’re over 65, your doctor may recommend avoiding the hotter summer months due to an increased likelihood of discomfort and complications from the heat.

3) Your Caregiver’s Availability: If you need assistance during recovery, ensure that your caregiver will be available to help. If not, schedule the surgery when they can provide support.

4) Seasonal Allergies & Weather: Individuals with allergies like hay fever should consider the amount of pollen in the air before scheduling surgery. People who live in areas with extreme weather conditions, like snow or icy roads, might want to wait for warmer months when the risk of slipping and falling is lower.

Contact Ascension Saint Agnes Hospital for total knee replacement in Baltimore. Our orthopedic specialists are experienced in performing knee replacement surgeries and providing excellent post-operative care to help you get back on your feet.

Tips For Faster Recovery After Knee Replacement

Millions of Americans suffer from knee joint pain and immobility due to age, arthritis, or injury. Knee replacement surgery is a standard solution for knee joint issues and can help relieve pain and restore mobility. Orthopedic surgery in Baltimore at Saint Agnes Orthopedics can help you get back on your feet quickly by providing the best quality care.

Recovering from knee replacement surgery requires a lot of time and effort, but there are things that you can do to speed up the process. Here are some tips to help you recover faster after knee replacement surgery:

1. Take Your Pain Medication As Prescribed

Pain medication tablets and injections can help reduce post-operative pain and swelling, allowing you to move, strengthen and stretch your knee more effectively. However, it is essential not to become too reliant on them – try reducing the dosage gradually as you progress with your recovery.

2. Follow Your Doctor’s Orders for Physical Therapy and Exercises

Some knee surgeries, like knee replacement, require physical therapy to help recover. This can include exercises that focus on mobility, flexibility, and strength. Your doctor will provide specific instructions to help you recover faster and safely after surgery. Make sure you follow these orders, which are essential for successful rehabilitation.

For example, straight leg raises and quad sets can help strengthen the muscles around your knee, while balance exercises can help improve coordination. Additionally, it’s essential to practice regular stretches for the thigh, calf, and hip muscles to increase flexibility.

3. Wear Your Knee Braces

Your orthopedic surgeon may recommend wearing a knee brace after your surgery. Wearing a knee brace can help you regain strength in your muscles faster by providing extra support, stability, and protection for the new joint. Knee braces can also help prevent potentially harmful motions that could cause discomfort or slow your recovery progress. Always wear the type of knee brace your orthopedic surgeon has recommended and adjust it as needed throughout the day.

4. Get Plenty of Rest and Allow Yourself Time To Heal Correctly

Knee surgeries like knee replacement require a lot of rest for your body to recover fully. Ensure you get plenty of sleep and allow time to heal correctly. It may take up to six weeks before you can resume your usual activities again, so be patient and give yourself the time needed for recovery. Additionally, if you have any pain or discomfort while resting, contact your doctor to ensure you are healing correctly.

5. Keep Your Knee Straight

Knees are naturally flexible and bendable, but too much flexion can stretch or tear the ligaments around your knee replacement. That’s why keeping your knee straight after surgery is essential, as this will help promote proper healing and reduce recovery time. A splint, brace, or sling may be prescribed to help you keep your knee in the proper position throughout your recovery.

For example, splints are designed to keep your knee slightly bent and provide the support you need while keeping it straight. Additionally, try to sleep with your leg in an elevated position at night, as this will help reduce swelling and promote faster healing of the joint capsule.

Knee replacement surgery can be daunting, but with proper care and attention post-surgery, you can enjoy an accelerated recovery and return to your daily activities sooner.

You may contact Saint Agnes Hospital for knee pain in Baltimore. Our medical experts will help you to get rid of the pain.

For more than 150 years, Ascension Saint Agnes Hospital has been dedicated to the art of healing by providing exceptional care to the greater Baltimore area. Built on a strong foundation of excellent medical care and compassion, Ascension Saint Agnes is committed to providing the best care for our patients for many years to come